{"id":265,"date":"2025-06-27T12:22:56","date_gmt":"2025-06-27T12:22:56","guid":{"rendered":"https:\/\/vegaverzum.com\/?p=265"},"modified":"2025-06-27T12:22:57","modified_gmt":"2025-06-27T12:22:57","slug":"hamburguer-de-feijao-branco-vegan-a-base-de-novenyi-delicioso-para-todas-as-ocasioes","status":"publish","type":"post","link":"https:\/\/vegaverzum.com\/pt\/hamburguer-de-feijao-branco-vegan-a-base-de-novenyi-delicioso-para-todas-as-ocasioes\/","title":{"rendered":"Hamb\u00fargueres de feij\u00e3o branco vegan - Del\u00edcias \u00e0 base de plantas para todas as ocasi\u00f5es"},"content":{"rendered":"<figure class=\"wp-block-image aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-1024x768.jpeg\" alt=\"Hamb\u00farguer de feij\u00e3o branco virado e cozido com curgete e beringela numa chapa sobre brasas\" class=\"wp-image-249\" srcset=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-1024x768.jpeg?v=1750858091 1024w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-300x225.jpeg?v=1750858091 300w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-768x576.jpeg?v=1750858091 768w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-1536x1152.jpeg?v=1750858091 1536w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-2048x1536.jpeg?v=1750858091 2048w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-16x12.webp?v=1750858091 16w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-500x375.jpeg?v=1750858091 500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Riss\u00f3is de feij\u00e3o branco acabados de cozer, ideais para hamb\u00fargueres vegan.<\/figcaption><\/figure>\n\n\n\n<p>Fa\u00e7a um delicioso hamb\u00farguer vegan que ser\u00e1 certamente o favorito dos amigos e da fam\u00edlia! Este scone de feij\u00e3o picante e de sabor intenso \u00e9 uma \u00f3ptima alternativa \u00e0s alm\u00f4ndegas tradicionais e ir\u00e1 agradar n\u00e3o s\u00f3 aos veganos, mas tamb\u00e9m a todos os que procuram uma refei\u00e7\u00e3o mais leve, mas que encha o est\u00f4mago. Perfeito para churrascos, refei\u00e7\u00f5es em fam\u00edlia ou um jantar r\u00e1pido durante a semana.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Efeitos fisiol\u00f3gicos<\/h2>\n\n\n\n<p>Os ingredientes utilizados nesta receita t\u00eam muitos efeitos ben\u00e9ficos para o seu corpo:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Beb\u00e9:<\/strong> O feij\u00e3o \u00e9 uma excelente fonte de prote\u00ednas vegetais, essenciais para a constru\u00e7\u00e3o de m\u00fasculos e tecidos. \u00c9 tamb\u00e9m extremamente rico em fibras alimentares, que facilitam a digest\u00e3o, contribuem para uma sensa\u00e7\u00e3o de saciedade duradoura e ajudam a estabilizar os n\u00edveis de a\u00e7\u00facar no sangue. O seu baixo \u00edndice glic\u00e9mico pode tamb\u00e9m ser ben\u00e9fico para os diab\u00e9ticos. O seu elevado teor de folato contribui para o bom funcionamento das c\u00e9lulas. O seu teor de antioxidantes e de pot\u00e1ssio pode ajudar a proteger o sistema cardiovascular.<\/li>\n\n\n\n<li><strong>Alho e cebola:<\/strong> Cont\u00eam antioxidantes naturais e compostos anti-inflamat\u00f3rios que podem apoiar o sistema imunit\u00e1rio.<\/li>\n\n\n\n<li><strong>Caril:<\/strong> A mistura de especiarias para caril cont\u00e9m uma s\u00e9rie de especiarias ben\u00e9ficas (por exemplo, curcuma) com propriedades anti-inflamat\u00f3rias e antioxidantes conhecidas.<\/li>\n\n\n\n<li><strong>Farinha de aveia:<\/strong> \u00c9 rico em fibras, o que ajuda ainda mais a digest\u00e3o e a sensa\u00e7\u00e3o de saciedade.<\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-244\" class=\"wprm-recipe-container\" data-recipe-id=\"244\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-scaled.jpeg?v=1750858091\" aria-label=\"Abrir vers\u00e3o maior da imagem da receita\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"400\" height=\"300\" src=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-scaled.jpeg?v=1750858091\" class=\"attachment-999999x300 size-999999x300\" alt=\"Hamb\u00farguer de feij\u00e3o branco virado e cozido com curgete e beringela numa chapa sobre brasas\" srcset=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-scaled.jpeg?v=1750858091 2560w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-300x225.jpeg?v=1750858091 300w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-1024x768.jpeg?v=1750858091 1024w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-768x576.jpeg?v=1750858091 768w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-1536x1152.jpeg?v=1750858091 1536w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-2048x1536.jpeg?v=1750858091 2048w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-16x12.webp?v=1750858091 16w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-500x375.jpeg?v=1750858091 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        <span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/secure.gravatar.com\/avatar\/a63e73ded02702be4332c2f581b5638789ccabbad50f4b39585fd5792e9be830?s=30&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/a63e73ded02702be4332c2f581b5638789ccabbad50f4b39585fd5792e9be830?s=60&#038;d=mm&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Szil\u00e1rd Varga<\/span><\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Riss\u00f3is de hamb\u00farguer de feij\u00e3o branco<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Fa\u00e7a um delicioso hamb\u00farguer vegan a partir de feij\u00e3o branco rico em prote\u00ednas, deliciosamente temperado, simples e garantidamente um favorito da fam\u00edlia e dos amigos!<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/vegaverzum.com\/pt\/wprm_print\/feherbabos-hamburger-pogacsa\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"244\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Imprimir receita<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fvegaverzum.com%2Fpt%2Fhamburguer-de-feijao-branco-vegan-a-base-de-novenyi-delicioso-para-todas-as-ocasioes%2F&amp;media=https%3A%2F%2Fvegaverzum.com%2Fwp-content%2Fuploads%2F2025%2F06%2Fimage00007-masolat-scaled.jpeg%3Fv%3D1750858091&amp;description=Feh%C3%A9rbabos+hamburger+pog%C3%A1csa&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"244\" data-url=\"https:\/\/vegaverzum.com\/pt\/hamburguer-de-feijao-branco-vegan-a-base-de-novenyi-delicioso-para-todas-as-ocasioes\/\" data-media=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-scaled.jpeg?v=1750858091\" data-description=\"Feh\u00e9rbabos hamburger pog\u00e1csa\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Receita de alfinetes<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Tempo de prepara\u00e7\u00e3o <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minas<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Tempo de cozedura <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minas<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-custom-time-label\">descanso <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">minas<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Tempo total <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minas<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Por\u00e7\u00f5es: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">alimenta\u00e7\u00e3o<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Curso: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Aperitivo, Prato principal<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cozinha: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">vegetariano<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calorias: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">451<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-244-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewbox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Ingredientes<\/a><a href=\"#recipe-244-equipment\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"53\" viewbox=\"0 0 45 53\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_302)\">\n<path d=\"M40.401 1.65375H26.1673C24.7305 1.65375 23.5657 2.82093 23.5657 4.26073V23.1319C23.5657 24.5717 24.7305 25.7389 26.1673 25.7389H40.401C41.8379 25.7389 43.0027 24.5717 43.0027 23.1319V4.26073C43.0027 2.82093 41.8379 1.65375 40.401 1.65375Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M28.5842 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M37.9844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 25.739V31.7939\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M34.8452 31.794H31.74C30.6183 31.794 29.709 32.7052 29.709 33.8291V48.4451C29.709 49.569 30.6183 50.4802 31.74 50.4802H34.8452C35.9669 50.4802 36.8762 49.569 36.8762 48.4451V33.8291C36.8762 32.7052 35.9669 31.794 34.8452 31.794Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.1045 26.1425L11.1116 32.1302\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.8951 50.8333L12.8403 51.3379C11.7325 51.5229 10.6918 50.7661 10.5072 49.6728L7.90549 34.7373C7.72085 33.6272 8.47618 32.5845 9.5672 32.3994L12.6221 31.8949C13.7299 31.7099 14.7705 32.4667 14.9552 33.56L17.5568 48.4955C17.7415 49.6055 16.9862 50.6483 15.8951 50.8333Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M9.88583 24.7466C7.87163 25.083 5.94136 23.8384 5.38746 21.8874L1.40942 8.60015C0.402321 2.61249 11.6986 0.728738 12.6889 6.73321L13.2093 20.5755C13.3267 22.6106 11.9 24.4102 9.88583 24.7466Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M6.39478 3.77295L9.88605 24.7466\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_302\">\n<rect width=\"44.3912\" height=\"52.3554\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Equipamento<\/a><a href=\"#recipe-244-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewbox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> M\u00e9todo<\/a><a href=\"#wprm-recipe-video-container-244\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"48\" viewbox=\"0 0 48 48\"><g class=\"nc-icon-wrapper\" fill=\"var(--meadow-accent-color)\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-miterlimit=\"10\"> <path d=\"M45 32L45 11C45 8.79086 43.2091 7 41 7L12 7C9.79086 7 8 8.79086 8 11L8 32C8 34.2091 9.79086 36 12 36L41 36C43.2091 36 45 34.2091 45 32Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2\" fill=\"none\"><\/path> <path d=\"M38 41L11 41C6.58172 41 3 37.4183 3 33L3 14\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2\" fill=\"none\"><\/path> <path d=\"M22 14.5L34 21.5L22 28.5V14.5Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2\" data-color=\"color-2\" fill=\"none\"><\/path> <\/g><\/svg><\/span> V\u00eddeo<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-244-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-244-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"244\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Mostrar sec\u00e7\u00e3o\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Ocultar sec\u00e7\u00e3o\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">240<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">feij\u00e3o branco enlatado <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">1pcs 400g- net 240<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebola nova<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">1 fio m\u00e9dio <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">paprica picante  <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">2,5 unidades<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">alho <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> 2-3 dentes de alho<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cominho <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> 1 unidade<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sal <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> 1 unidade<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">paprica fumada <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> 1 unidade<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">caril <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> 1 unidade<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tk<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Manchester<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tk<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">molho de soja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">e<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">azeite<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cominhos mo\u00eddos <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">1 unidade<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">farinha de aveia<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">2 eq <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">farinha de aveia apro grain<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">2 eq <\/span><\/li><\/ul><\/div><\/div><\/div>\n      <div id=\"recipe-244-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"244\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipamento<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-equipment wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Mostrar sec\u00e7\u00e3o\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Ocultar sec\u00e7\u00e3o\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 ta\u00e7a de mistura m\u00e9dia<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 espremedor de batatas ou garfo<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 T\u00e1bua de cortar<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 faca afiada<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 Frigideira ou grelha<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-equipment-name\">1 esp\u00e1tula ou p\u00e1 de esp\u00e1tula<\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-244-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-244-instructions-container wprm-block-text-normal\" data-recipe=\"244\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">M\u00e9todo<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-switch-container wprm-block-text-normal\" style=\"\"><label id=\"wprm-toggle-switch-101556426\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-inside\" aria-label=\"Alternar imagens de instru\u00e7\u00f5es\"><input type=\"checkbox\" id=\"wprm-media-toggle-checkbox-101556426\" class=\"wprm-media-toggle-checkbox\" checked=\"checked\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-off-text: #000000;--switch-on-color: var(--meadow-accent-color);\"><span class=\"wprm-toggle-switch-text\"><span class=\"wprm-toggle-switch-off\"><span class=\"wprm-recipe-icon wprm-media-toggle-off-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#000000\" stroke=\"#000000\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#000000\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#000000\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span> <\/span><span class=\"wprm-toggle-switch-on\"><span class=\"wprm-recipe-icon wprm-media-toggle-on-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <\/span><\/span><\/span><\/label><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-244-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Escorra bem o feij\u00e3o branco enlatado e deite-o numa tigela de mistura m\u00e9dia. Amasse bem com um espremedor de batatas ou com um garfo at\u00e9 obter um pur\u00e9, mas pode ficar com pequenos peda\u00e7os.<\/span><\/div><\/li><li id=\"wprm-recipe-244-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Pique finamente a cebolinha e o alho. Juntar os outros ingredientes ao pur\u00e9 de feij\u00e3o: cebola e alho picados, colorau, cominhos, sal, colorau fumado, caril, molho ingl\u00eas, molho de soja, cominhos em p\u00f3, farinha de aveia e flocos de aveia.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00024-scaled.jpeg?v=1750859201\" aria-label=\"Abrir vers\u00e3o maior da imagem de instru\u00e7\u00e3o\"><img decoding=\"async\" style=\"border-radius: 10px;\" width=\"225\" height=\"300\" src=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00024-225x300.jpeg?v=1750859201\" class=\"attachment-medium size-medium\" alt=\"Riss\u00f3is de hamb\u00farguer de feij\u00e3o branco durante a pesagem dos ingredientes\" srcset=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00024-225x300.jpeg?v=1750859201 225w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00024-768x1024.jpeg?v=1750859201 768w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00024-1152x1536.jpeg?v=1750859201 1152w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00024-1536x2048.jpeg?v=1750859201 1536w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00024-9x12.jpeg?v=1750859201 9w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00024-scaled.jpeg?v=1750859201 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-244-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Misturar bem todos os ingredientes para obter uma massa homog\u00e9nea e male\u00e1vel. Forme cerca de 2 scones iguais. Deixar repousar os scones durante pelo menos 10 minutos para que os sabores se misturem e a farinha de aveia absorva a humidade.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00023-scaled.jpeg?v=1750859234\" aria-label=\"Abrir vers\u00e3o maior da imagem de instru\u00e7\u00e3o\"><img loading=\"lazy\" decoding=\"async\" style=\"border-radius: 10px;\" width=\"225\" height=\"300\" src=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00023-225x300.jpeg?v=1750859234\" class=\"attachment-medium size-medium\" alt=\"Riss\u00f3is de hamb\u00farguer de feij\u00e3o branco ap\u00f3s a fase de forma\u00e7\u00e3o e de repouso\" srcset=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00023-225x300.jpeg?v=1750859234 225w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00023-768x1024.jpeg?v=1750859234 768w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00023-1152x1536.jpeg?v=1750859234 1152w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00023-1536x2048.jpeg?v=1750859234 1536w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00023-9x12.jpeg?v=1750859234 9w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00023-scaled.jpeg?v=1750859234 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-244-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Fritura: Aque\u00e7a uma frigideira ou uma grelha em lume m\u00e9dio. Coloque os scones por cima e frite de ambos os lados at\u00e9 ficarem dourados e estaladi\u00e7os, cerca de 5-7 minutos de cada lado, ou at\u00e9 estarem cozinhados.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00028-scaled.jpeg?v=1750859343\" aria-label=\"Abrir vers\u00e3o maior da imagem de instru\u00e7\u00e3o\"><img loading=\"lazy\" decoding=\"async\" style=\"border-radius: 10px;\" width=\"300\" height=\"225\" src=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00028-300x225.jpeg?v=1750859343\" class=\"attachment-medium size-medium\" alt=\"Hamb\u00farguer de feij\u00e3o branco com curgete e beringela cozido numa chapa sobre brasas ao ar livre\" srcset=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00028-300x225.jpeg?v=1750859343 300w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00028-1024x768.jpeg?v=1750859343 1024w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00028-768x576.jpeg?v=1750859343 768w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00028-1536x1152.jpeg?v=1750859343 1536w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00028-2048x1536.jpeg?v=1750859343 2048w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00028-16x12.webp?v=1750859343 16w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00028-500x375.jpeg?v=1750859343 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-244-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Servir imediatamente, fresco, num hamb\u00farguer ou numa cama de alface, com quaisquer coberturas e molhos. <\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-scaled.jpeg?v=1750858091\" aria-label=\"Abrir vers\u00e3o maior da imagem de instru\u00e7\u00e3o\"><img loading=\"lazy\" decoding=\"async\" style=\"border-radius: 10px;\" width=\"300\" height=\"225\" src=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-300x225.jpeg?v=1750858091\" class=\"attachment-medium size-medium\" alt=\"Hamb\u00farguer de feij\u00e3o branco virado e cozido com curgete e beringela numa chapa sobre brasas\" srcset=\"https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-300x225.jpeg?v=1750858091 300w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-1024x768.jpeg?v=1750858091 1024w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-768x576.jpeg?v=1750858091 768w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-1536x1152.jpeg?v=1750858091 1536w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-2048x1536.jpeg?v=1750858091 2048w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-16x12.webp?v=1750858091 16w, https:\/\/vegaverzum.com\/wp-content\/uploads\/2025\/06\/image00007-masolat-500x375.jpeg?v=1750858091 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div> <\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-244\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">V\u00eddeo<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-video\"><iframe title=\"Hamb\u00farguer de feij\u00e3o branco pog\u00e1csa\ud83c\uddec\ud83c\udde7 Hamb\u00farguer de feij\u00e3o branco 1TP5VeganAlimentos veganos 1TP5Veganburger 1TP5Veganreceitas\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/vqeCyhyWcVc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      \n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n\n\n<p><strong>Se gostou desta receita, talvez queira voltar para ver outras ideias refrescantes \u00e0 base de plantas. No Vegaverzum, focamo-nos sempre em refei\u00e7\u00f5es simples, deliciosas e nutritivas.<\/strong><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Fa\u00e7a um delicioso hamb\u00farguer vegan que ser\u00e1 certamente o favorito dos amigos e da fam\u00edlia! Este scone de feij\u00e3o picante e de sabor intenso \u00e9 uma \u00f3ptima alternativa \u00e0s alm\u00f4ndegas tradicionais e ir\u00e1 agradar n\u00e3o s\u00f3 aos veganos, mas tamb\u00e9m a todos os que procuram uma refei\u00e7\u00e3o mais leve, mas que encha o est\u00f4mago. Perfeito para churrascos, refei\u00e7\u00f5es em fam\u00edlia ou um jantar r\u00e1pido durante a semana. Benef\u00edcios nutricionais [...]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Veg\u00e1n feh\u00e9rbabos hamburgerpog\u00e1csa, grillezve is kiv\u00e1l\u00f3","_seopress_titles_desc":"K\u00e9sz\u00edts gyors veg\u00e1n feh\u00e9rbabos hamburgerpog\u00e1cs\u00e1t! Ez az \u00edzletes, feh\u00e9rjed\u00fas, rostban gazdag n\u00f6v\u00e9nyi fog\u00e1s a grillszezon kedvence, nem csak veg\u00e1nok sz\u00e1m\u00e1ra!","_seopress_robots_index":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-265","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vegaverzum.com\/pt\/wp-json\/wp\/v2\/posts\/265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vegaverzum.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegaverzum.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegaverzum.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vegaverzum.com\/pt\/wp-json\/wp\/v2\/comments?post=265"}],"version-history":[{"count":1,"href":"https:\/\/vegaverzum.com\/pt\/wp-json\/wp\/v2\/posts\/265\/revisions"}],"predecessor-version":[{"id":266,"href":"https:\/\/vegaverzum.com\/pt\/wp-json\/wp\/v2\/posts\/265\/revisions\/266"}],"wp:attachment":[{"href":"https:\/\/vegaverzum.com\/pt\/wp-json\/wp\/v2\/media?parent=265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegaverzum.com\/pt\/wp-json\/wp\/v2\/categories?post=265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegaverzum.com\/pt\/wp-json\/wp\/v2\/tags?post=265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}